万千形意高手会(青龙营)形意拳培训学习笔记

万千形意高手会(青龙营)形意拳培训，一起来学习与交流

40.5.定式钻拳【上】.mp4

28M

4.3孝前六式-涮胯.mp4

21M

39.4.定式劈拳【下】.mp4

35M

38.3.定式劈拳【中】.mp4

35M

37.2.定式劈拳【上】.mp4

35M 31.7.压胯【上】.mp4

30M

30.6.掰扣步【下】.mp4

35M

3.2拳前六式-摇头晃脑.mp4

20M

29.5.掰扣步【上】.mp435M

28.4.掰胯与扣胯【下】.mp434M

27.3.掰胯与扣胯【上】.mp4

关联内容

{"status":1,"html":"<style type=\"text\/css\">\n.onlinebox_one{background-color: transparent;box-shadow: none;}\n.onlinebox_one .online-item{width: 68px;height: 60px;margin-bottom: 2px; padding-top: 12px; position: relative;display: block;color: #ffffff;}\n.onlinebox_one .online-item:nth-child(2){border-radius: 5px 5px 0px 0px;}\n.onlinebox_one .online-item:last-child{border-radius: 0px 0px 5px 5px;}\n.onlinebox_one .online-item i{font-size: 18px;}\n.onlinebox_one .onlinebox-open{border-radius: 5px;font-size: 22px;}\n.onlinebox_one .close{font-style: initial;color: #fff;opacity: 1;position: absolute; right: -5px; top: -15px;z-index:1; border-radius: 50%; width: 25px;\n    height: 25px;line-height:25px; display: none;font-size: 20px !important; font-family: arial; }\n.onlinebox .onlinebox-open {display: block; cursor: pointer; padding: 0 10px; font-size: 18px; line-height: 40px; color: #fff; }\n@media (min-width: 992px){\n.onlinebox_one .onlinebox-open{display: none;}\n}\n@media (max-width: 991px){\n.onlinebox_one .online-item:first-child{border-radius: 5px 5px 0px 0px;}\n.onlinebox_one .onlinebox_one_list{display: none;}\n.onlinebox_one .close{display:block;}\n.onlinebox_one .online-item{width: 54px;height: 50px;font-size: 12px;padding-top: 6px;}\n.onlinebox_one .online-item i{font-size: 14px;}\n}\n<\/style>\n<div id='onlinebox'  class=\"onlinebox onlinebox_one hide\" m-type='online' m-id='online'>\n    <div class=\"onlinebox-open text-xs-center\" id=\"onlinebox-open\" style=\"background:#1baadb;\"> <i class=\"fa fa-comments-o\"><\/i>\n    <\/div>\n                  <\/div>\n<script>\n$(function(){\n          var $onlinebox=$(\"#onlinebox\");\n    $(\"#onlinebox-open\").click(function(){\n        $onlinebox.find(\".onlinebox_one_list\").show();\n        $(this).hide();\n        if(($onlinebox.position().top+$onlinebox.height())>$(window).height()){\n            $onlinebox.attr({'data-style':$onlinebox.attr('style')}).css({bottom:0,top:'auto'});\n        }\n    });\n    $(\".onlinebox .close\").click(function(){\n      $onlinebox.find(\".onlinebox_one_list\").hide();\n      $(\"#onlinebox-open\").show();\n      $onlinebox.attr('data-style') && $onlinebox.attr({'style':$onlinebox.attr('data-style')});\n    });\n});\n<\/script>","t":"4","x":"10","y":"300"}